Hospital Years

A 24-year-old woman, a man of 23 and another 94 were killed. Four other people were seriously injured. The collision occurred on the road between Fuentecen and Castrillo de la Vega, N-122. Three vehicles were involved, and one of them caught fire. Two young women, a woman of 24 years with initials S.C.A and his companion J.J.P.L., 23, and a 94-year-old, J.M.P., are those who died in the multiple collision occurred Monday evening on the road N-122 between Fuentecen and Castrillo de la Vega, in the province of Burgos, according to sources of the Civil Guard. In this accident, in addition, four people, aged between 63 and 19 years old, have been with injuries severe and transferred to the Hospital santos Reyes of Aranda de Duero.

According to sources of the Civil Guard, multiple collision occurred at km 282 of the N-122 at 1340 hours, and in her three vehicles, one of which caught fire were involved. In an overtaking according to these sources, the accident originated in the course a passing ctuado to a truck by one of the cars, the Peugeot 206 brand of tourism. When this car was reinstated to its right track, after overtaken articulated vehicle, its driver lost control and could invade the left lane. Then, another tourism, a Citroen C-3, travelling in the opposite direction, collided against the Peugeot and another car, a Citroen ZX, which was behind, slammed the previous and ran off the road along its left bank. The first vehicles, occupied by two people, ended up burning and its two occupants were killed. The body of the host, S.C.A, 24 years old, could be rescued by a traffic patrol prior to calcination of tourism, although not as well of his companion, J.J.P.L, of 23 years.

In the second tourism were two others that resulted in serious injury. The last car involved were travelling three people, one of which J.M.P, 94, died and the other suffered serious injuries. The identity of the four wounded corresponds to three women, 19, 54 and 63 years, and to a man of 31, and all of them were transferred in critical condition to the hospital of the Santos Reyes in Aranda de Duero. Source of the news: the deceased in the multiple accident at Burgos are two young and an old man

Hospitality: Still Great Potential For C & C Markets

Study of CHD expert not even half of the establishments of the leading cash & carry wholesale market of the region to purchasing sources in hotels and restaurants in the food shopping “, select expert analyzes Thilo Lambracht, CEO of CHD / Marktplatz Hotel GmbH. The required food be ordered also to a third in the wholesale and delivery or purchased one-third in the food retail trade (LEH). Just below the strong budget hotels, a significant customer potential thus remains for the multimedia provider of large retail chains. With the beverage supply, cash & carry hypermarkets have only a low importance. About 73 percent of restaurateurs and 57 percent of hoteliers, water, beer, juices & co., however, regularly in the regional specialist beverage wholesale trade order. Here the advice of classic beer Publisher is noticeable”, commented Labib. Drink from get markets are frequently used by eleven percent of restaurateurs, or about 13 percent of hoteliers to the shopping. Interesting: Almost 19 per cent of F & B buyers from the hospitality industry (F & B = food & beverages) also use cheap drink promotions in the food retail sector.

“Main argument by over 55 per cent of respondents, the relatively long transport distances are why cash & carry hypermarkets often not be used to purchase”, Labib reported. About 17 percent of the study participants deters the (perceived) higher prices in supermarkets. In other words, with targeted promotions and services like delivery services for wholesale buyers, buyer can recover from the hospitality industry cash & carry markets,”Labib pointed out. The potential once again to tie former Gastrokunden, is great. Because when it comes to freshness, availability and scope of assortment are often leading the wholesale markets. About CHD expert / Marktplatz Hotel GmbH: the divisions range from market research about direct marketing and data management. The company’s philosophy is the Title knowledge making! “.” The company was group in 1997 as a founder of Marktplatz Hotel GmbH and is one of about seven years to the international CHD expert with branches in all economically important countries in Europe and United States and Canada.

CHD expert is one of the preferred partners of the Hotel Association (IHA) Germany. The customer base includes companies in the areas of food & beverages, equipment and media. More at:. Thilo Lambracht, lambracht.t chd-expert.de CHD expert Marktplatz Hotel GmbH Veerser WEG 2 b, D 27383 Scheessel (near Hamburg) Tel. + 49 (4263) 301-300, fax + 49 (4263) 301 333 Carsten Hennig, press chd-expert.de Tel. + 49 (4263) 301-131, mobile + 49 (160) 958 377 56 keywords: except home market, hotels, gastronomy, catering, GV, shopping sources, food, drinks, F & B, food, beverages, cash & carry, wholesale, wholesale and delivery, food retail, LEH, drink from get market

Oxygen

If you are actively practicing, you feel that oxygen falls literally into every cell of living matter, improve reflexes and movements. Playing sports toned muscles make them strong and durable. They become more elastic, and you – toned, attractive, but still tired at times, this does not go, because sports, it's more physical effort than vesele.No this kind of activity is less focuses people to think about nassuschih problems that may be associated just with the structure parameters of the build, namely the constant jumps in weight and its controllability. Sporting activities can withstand prolonged fatigue, increasing stamina, improving your body's energy level. They provide an additional supply of oxygen the brain and make you more energetic throughout the day. Regular exercise contribute to a deeper and more restful sleep at night, with very sensitive . actions can help prevent depression and insomnia, not only because it relieves nervous tension, but because it reduces the excess adrenaline in the body and hormones that contribute to the emergence of stress.

Sports activities and strengthen self-confidence, improve self-esteem: you feel you can improve your health and appearance, no matter what your age or physical condition. Pursuing a sport, it's easier to quit smoking. It is known that athletes who have stopped smoking, it is easier to cope with heavy loads, because they have better oxygen supply, which, of course, becomes worse when the person smokes. Good physical fitness helps people recover more quickly after serious illness, surgery, trauma, childbirth, and other life troubles of various kinds of inconveniences. Basically – how to do any sport – is to know the full impact of a state of flight or rapid movement, ie external emancipation, and oneself and the world of nature and a sense of spodvizhnosti. Everyone can find their own reasons, which lead him to begin to exercise, from molestation straight course events in life, to eating all the possible products, representing the biological needs suschestva.Eto can be quite different reasons, but primarily they encourage people to target, and so this kind of commitment are positive. Remember that even begin to engage and take part in competitions is not too late at any age, regardless of the state zdorovya.Ved movement – this is life!

Quit Smoking

All smokers, sooner or later ask themselves, how to quit, to start, what is most effective? Information on this subject very much and that is scary. Where to start? The man asked many questions at once and Once again, does not stand up on a lot of tips, reaches for another cigarette. In this article you’ll learn the answer to your question! One of the best and fastest ways to make changes in the way of life to begin fitness training. Yes, it will train you to help in the fight against smoking. Exercise helps reduce stress, stress, and in some moments even lift a mood.

Of effective training will see the result – A healthy appearance. Be possible to save weight, or even get rid of excess. Smokers are always told that the drop is always smoking gain weight. That training will help you stay in the desired weight category, or even to throw off those extra pounds. Statistics show that people who are engaged in some type of training are more likely to successfully quit.

The fact that the endorphins that the body receives in during exercise, you create a sense of satisfaction and well-being. This greatly helps in smoking cessation. In this case you aktsentiruete their attention on the positive results from training and forget about smoking. Success that you achieve in training, your body changes, your appearance – is an additional incentive in the way of life without cigarettes. Another of the important things that happen in life without smoking – this is ability to breathe freely. And this ability will improve with continued training. You finally breathe in a deep and saturate the body with oxygen. After all, your body will feel the oxygen starvation before and received nicotine instead of fresh air. Oxygen will nourish the cells of your orgasm, state, and whose appearance will change for the better every day. A positive result will notice not only around, but you are quite short period of time. Able to breathe more freely as increase your energy levels. This will help you look at the world through the eyes happy! And if you still connect to training and the right balance nutrition – the effect of getting rid of smoking will exceed your expectations! Exercise and nutrition this is the beginning to a healthier lifestyle. So throw away all the fears and begin a life of freedom, a life free of cigarettes! By the way, a good helper on the path to life without cigarettes can become INTERACTIVE Videocourse ‘Quitting smoking is easy! “. Watch a video of testimonials from those who took advantage of this technique – it’s interesting!