It is essential to lead a full life, deal with what we know as weaknesses or weak points in our character. Face jealousy already are our or the couple, is paramount to address that point, not only to make the relationship continue, but to not affect our personal development. Jealousy is an exaggerated desire to possess a uniquely to your beloved, children or friends, and it is something that is not stopped, will increase until you return in obsession and if not treated in time, will very probably terribly damage a relationship. By the same author: The Cleveland Clinic. There may be many reasons why develops become jealous: have a pattern of behavior of the father or mother, who in childhood experienced physical and emotional comparison between brothers or having lived an infidelity. These situations created in your personality that mistrust, insecurity and low self-esteem. When these become unhealthy or pathological jealousy, they cause physical and psychological violence in involved, these are present when it comes to pursue or even to the other monitor.
It is totally false to locate jealousy as a manifestation of the intense love that is. This is something that you should not be tolerated and much less considered something normal, because eventually becomes delirium, disrupts and distorts the sense of reality, finally is destructive. It is very difficult to live with a jealous person, but if thou who is manifesting them, don’t stop to change it and get something for you at this very moment, it recognizes that she is you who suffers most from this situation. Dealing with jealousy requires help, you can not follow suspicious, nor continue with that insecurity that makes you compare with others feeling threatened and lower. The person that celas is entitled to feel their individual freedom, loving someone is voluntary, you can not hold anyone with blackmail or feeling victim, to become a perpetrator. Avoids thoughts of infidelity and replace them by those who give you safety and confidence. Learn to trust each other, it distinguishes between the facts created by your imagination and the real. Lets call him by phone and interrogate him in where or with whom he is, devote yourself to an activity that you like.
Don’t justify your jealousy by past events. Looking for a method of self help or therapy (therapy online), we have already written about the benefits that give you. Jealousy are nothing more than fear, it retrieves your self-esteem, since in the face of jealousy you are taking a big step towards your freedom, accounts with the strength and security to overcome them, enjoying a full relationship with freedom and confidence.