Goals made easy by funny memories of Brenz Giengen – staff expert Jorg Knoblauch helps with keeping new year’s resolutions: who registers under, is remembered every two weeks on his plan. The action is already running for the eighth time. So far more than 13,000 contributor. Stop smoking, lose weight or simply more time to spend with the family. An estimated 40 million good intentions for the coming year flow in the new year’s Eve night over German lips. Or at least many people with the new year address, to do more good, controlled live or just the opposite: more to enjoy. Who frustrated wants to abandon not on Epiphany, because he is unmotivated or no help found for Jorg Knoblauch has a special service.
Willing to intent, the located under enter, get a funny reminder E-mail every fortnight. And also ideas about more easily remove or nine practical tips to be sporty active. Small tools and remedies against the Hangover has put together garlic. Checklists for downloading, which will help to deal with the budget finally is but. That neujahrsvorsaetze.de is well proves the eighth edition of the action. The bestselling author of the Swabian Giengen pleased more than 13,000 people have taken in the past seven years”. Furthermore, also the health insurance companies should be happy. “” “The first places of the garlic rankings take the classic: 1st place smoking stop”, 2nd place weight loss “and ranked 3 Sports/fitness”.
All topics that serve the health. 7 tips, so that new year’s resolutions become reality the entrepreneur Jorg Knoblauch has the tips through holding summarized: 1 writing forces to mental clarity: who has his intentions in mind, you need to know that the next idea again wipes away the intent. “2. police questions: all questions, with w” begin (who, how, what, where, why,), the so-called police questions handwritten on a sheet Write paper. “Instead:”I want to with smoking stop”say the following: I sign up in the first week of January with a non-smoking rate of my health insurance.” By the way, the best thing about the new year’s resolution is that the start date is given. 3. feasibility check: one day be Chancellor? Play in the Bundesliga? If you can dream it, you can do it”, is not true unfortunately so. Every man has his limits. 4. time schedule: you are become thick in a week, so you can achieve your dream figure also not in a week. What is a realistic time frame? “5. temptations to write: danger detected danger averted”, says of the vernacular. So even before the smoking cessation write, when you are most vulnerable for cigarettes and consider alternatives for this risk period. (take for example the escape and jogging.) 6 new year’s Eve party use and good intentions to announce: the know more people from the own good intentions, the commitment is higher, now also to act accordingly. Who like to embarrass himself? 7 slip forgive: a secretly smoked? “It would be wrong to say: now I let run things.” Success is: once more rising than falling.