In the cold season is especially important question about the fight against viruses and infections. After this period weakened immune system and is particularly vulnerable to disease. Most often the disease begins with fever, and we habitually drawn to the tablets, medicinal powders. Do they really need, can you can do without them? In principle, the temperature rose – a helper in the fight against infection. Trapped in the body the virus develops the best at a temperature of 35-36 degrees, stopping at 38-38,5 reproduction, and between 39 degrees and above – are killed. It is therefore no need to bring down the temperature if it is not very high – below 38 degrees. However, to facilitate the general condition will help in this If plenty of warm drink from herbs or berries to avoid dehydration, it is best to perform this procedure every 3 hours.
But it so happens that at elevated temperature was rapidly deteriorating health, a headache, there are muscle cramps. Then you can use fruits and vegetables. For example, a great help use lemon. Tablespoon of lemon juice diluted with warm water and sweeten to taste, after a drinking improvement comes already Half an hour later. As for external use, you can wipe the body of lemon juice mixed with water in half. Lemon can also replace the carrots, then it rubbed on a grater, squeeze the juice, heated, and drink half a glass every half hour. To cool off you can also use alcohol or plain vodka. Moistened gauze in her obterayut patient's body from head to foot, and change it into dry clothes, if there is excessive sweating.
If the napryazhenka home with alcohol or vodka, you can use vinegar. If the temperature is slightly above 38 degrees, with a 3% solution of vinegar is enough to wipe his feet on the feet to the knees and chest. At a temperature of 40 degrees should be done packs with 6% – 9% or vinegar. If fever is very good 15-minute warm shower or warm drink such as tea with raspberries. After this procedure should be put on warm socks and go to bed. Sweating will help to reduce the temperature.
The company must ensure free health assessment before their assignment to night work and thereafter at regular intervals to make a medical examination to detect a history of digestive disorders. Without hesitation Professor Roy Taylor explained all about the problem. a UA a The owner of the pharmacy should always take preventive measures such as increasing rest periods, or to promote a workplace to ensure adequate lighting for example, good temperature . a UA a Es strongly recommended to plan at least pause long enough to allow at least take a hot meal during working hours. Other leaders such as Preventive Medicine Research Institute offer similar insights. The meals must also be light, trying to reduce the amount of lipid away from junk food, although this is a general recommendation . Donald Sussman brings even more insight to the discussion. Furthermore Asefarma stresses that while the pharmacist owner who has the leadership and organization of pharmacy, the shift, among others, are conditions to be agreed in the contract of employment, and this is an agreement between employer and worker. a Ademas every company should have a plan for prevention of occupational hazards and to inform and be the worker of the risks involved in the post works only . a In other matters this advice also explains trachea after a night shift can not do overtime.
a The labor law establishes restrictions on these shifts, by the impact on health. These days not exceed 8 hours per day on average in a reference period of 15 days. There is also a ban on the performance of overtime for night shifts on the Status. a Another question to which Asefarma answer is to whether it is profitable for the worker wear the white coat at night. a The agreement of pharmacy, regulated in Art.
30, the amount to be paid in respect of nocturnal plus. It states that the consist plus 15% of basic monthly salary received by the worker to come. As to whether it is profitable or not we appreciate the reasons why you choose this economic shift that is well (to be increased wages with plus nocturnal), character or personality of the employee, his personal and family circumstances, and the high cost of health.